Pura Vida Counseling

• Mood disorders
• Teens and their families
• Co-occurring disorders
• Gender identity
• Addictions

Focus is on:

• Mind/body relationship, and stress reduction through life style changes.
• Development of coping skills through Mindfulness and Acceptance
• Cognitive Behavioral Skills
• Solution and Client Focused therapeutic techniques
• Going within to facilitate changes to function in the external world.

I work with Employee Assistance Programs, many insurances and sliding scale.